Blog video second cut.

 Blog video: How to prepare a healthy dish.

Tuna salad.

Ingredients.

Tuna

potato

onion

carrot

salt and pepper to taste

cilantro

lemon

Preparation of the salad.

First of all we have to wash, peel and chop the potato and carrot and cook them, then chop the onion into cubes as well as the potato and carrot, we proceed to look for a container and place the ingredients, the already cooked potato and carrot , the finely chopped onion, we add the tuna, and we add the most of the juice of a flax and a pinch of salt and pepper to taste and finally three tablespoons of mañóneza and we stir all the ingredients so that everything is integrated and ready we serve and enjoy the delicious salad.