LAVEL 4
First Cut.
- QUESTIONS ABOUT FOOD PASSIONS.
- 1. Do you prefer sweet or savory dishes?
- 2. Are you more inclined towards traditional or experimental cuisine?
- 3. Do you enjoy cooking at home or dining out more?
- 4. Is spicy food something you actively seek out?
- 5. Are you particular about organic and locally sourced ingredients?
- 6. Do you prefer vegetarian or meat-based meals?
- 7. Are you adventurous with trying new foods?
- 8. Do you have a preference for homemade or store-bought desserts?
- 9. Do you enjoy indulging in gourmet food experiences?
- 10. Are you a fan of food festivals and culinary events?
- Healthy diet.
- The ketogenic diet, or keto diet, is a low-carb, high-fat diet that has been shown to help with weight loss, improve blood sugar control, and boost mental clarity. By drastically reducing carbohydrate intake and replacing it with fat, the body enters a state called ketosis, where it burns fat for fuel instead of glucose. This can lead to rapid weight loss and increased energy levels. Foods commonly consumed on the keto diet include meat, fish, eggs, nuts, seeds, healthy oils, and low-carb vegetables. It's important to monitor macronutrient intake and stay hydrated while following the keto diet to ensure success and minimize potential side effects.
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